Hi everyone! My third book is now available via Amazon as a paperback or e-book or directly from my website. It is a short book with comprehensive information about colour healing, crystal healing, chakra healing and energy healing with practical exercises …
Hey hey world. Mindfulness practices helps to increase presence. That means you’re fully and completely present in your surroundings which allows your awareness spiritual or otherwise to be maximised. Gratitude practices help to increase positivity. This allows you to be …
3 fun and easier mindfulness practices so you can shine brighter 🙂
A spiritual awakening is the process by which an individual increases their conscious awareness. It can be a gradual or sudden process and can be characterised by signs – some of which I will outline below. A spiritual awakening in my …
Meditation is the umbrella term for a wide range of practices that allow the participant to self-regulate their body and mind. Meditation has been proven to provide health benefits in all aspects of life including lowering blood pressure, more focus, …
Love and life go hand in hand- without it we simply would not exist. There are pillars of love allowing us to flow our own way and walk our own way, but simply, when it comes down to it, we …
G’day Mate! Cosmically who are we to know what’s really go on. I mean just imagine if we truly could explore every part of this world with our minds. I have spent many days just surrounded by nature and today …
Change starts with YOU and only you. You are the one who decides where you are going, what you’re going to do and to take action in your life, or not take action- this is totally up to you. I …
Stephanie talks very candidly about perception.
Stephanie discusses signs and synchronicities on her life’s journey so far.
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