In today’s fast-paced world, mental health has become an increasingly important topic of discussion. As we navigate the complexities of life, many individuals find themselves seeking comfort, purpose, and understanding in their spiritual beliefs. This quest for meaning often leads …
Hi everyone! In this blog I thought I would write about the power of simplicity. I see so many people struggling day to day multitasking, rushing, and losing their presence and I want to say slow down and keep it …
Hi Ladies! I hope this little blog finds you well and you’re ready to find your purpose. Ok here goes. Here are three little tips for you from someone who knows her purpose! Don’t listen to anyone else but yourself. …
Hey hey world. Mindfulness practices helps to increase presence. That means you’re fully and completely present in your surroundings which allows your awareness spiritual or otherwise to be maximised. Gratitude practices help to increase positivity. This allows you to be …
Are you holding back because you feel not good enough, tired or confused? Are you feeling unhappy, scattered or restless? Do you continually focus on others needs and desires instead of your own? Maybe it’s time for some self-focus! On …