Do Something Amazing- just for YOU!

Are you holding back because you feel not good enough, tired or confused?

Are you feeling unhappy, scattered or restless?

Do you continually focus on others needs and desires instead of your own?

Maybe it’s time for some self-focus!

On the 1st of every month, I am running the Follow the Rainbows 7 Ways in 7 Days Gratitude challenge. If you can find 20 minutes in your day you can complete this challenge easily!

Gratitude is a great tool that can be used to promote positive thinking and better awareness on a daily basis. This challenge will allow you to complete a small gratitude practice everyday that takes less than 20 minute!

This challenge is useful for you if:

• you want to increase the joy in your day
• you want to find the positives in you life
• want support and encouragement on your journey to Follow the Rainbows

To join the challenge click the image!

Until then,

Keep following the rainbows 🙂

Stephanie x