The Power of Simplicity

Hi everyone!

In this blog I thought I would write about the power of simplicity. I see so many people struggling day to day multitasking, rushing, and losing their presence and I want to say slow down and keep it simple.

Here are some things I personally do to slow things down:

• Meditate
• Have a peaceful tea (sit and drink tea only)
• Do one task at a time.
• Mindful walking
• Crochet or knit
• Read a book
• Write a gratitude list
• Write a to-do-list

Each of these tasks create focus and presence in your day. I hope you find the way to simplify your life if you need to and be at peace.