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The Power of Simplicity
Hi everyone!
In this blog I thought I would write about the power of simplicity. I see so many people struggling day to day multitasking, rushing, and losing their presence and I want to say slow down and keep it simple.
Here are some things I personally do to slow things down:
- Meditate
- Have a peaceful tea (sit and drink tea only)
- Do one task at a time.
- Mindful walking
- Crochet or knit
- Read a book
- Write a gratitude list
- Write a to-do-list
Each of these tasks create focus and presence in your day. I hope you find the way to simplify your life if you need to and be at peace.
Tag:gratitude, Mindfulness, simplify